The World's First Wellbeing Programme Designed by HR, for HR

Mental Wellbeing for HR (MWHR), was created by me, for you, in 2015, when I realised that nobody was doing anything to look after the wellbeing of HR. Since 2015 it has been delivered to over 500 HR teams and thousands of HR Pros.

I'd reached Burnout.  I'd left my in-house Corporate HRD role and was running my multi-award-winning People and Change Consultancy, and then I received a phone call that changed my life.

My replacement had died in her sleep whilst away on a leadership residential.  Two days later I received a call to say that details about the previous HRDs to me had been withheld and they'd also become seriously ill.

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New and improved for 2023, MWHR is the programme for HR, designed by HR.

After immediately receiving these two phonecalls, I contacted the CIPD to ask what they were doing to support the wellbeing of HR.  They told me to contact MY EAP

Not good enough!

And so began my mission to ensure that no other HR Pro ever experienced Burnout in the way that I had. I wanted to ensure that HR always had the  support they needed to do the role to the best of their abilities with someone who got it, understood it, and was able to help.

MWHR includes my learning, knowledge, and experience from over 25 years of HR, 10 years of Banishing Burnout, plus, Neuroscience, Psychology, Psychotherapy, Anatomy and Physiology, Yoga, Meditation, Stress Management, and more.

I can help you to be happy and healthy and thrive in your life and work. 

Choose from:

MWHR One-Day Workshop

Online or in-person I'll work with you and your team for one day, helping you to get clear on how to prioritise your wellbeing, thrive in your work as individuals and a team, and complete your individual wellbeing plans to keep you happy and healthy now an din the future.

MWHR Programme

Starting with the one-day MWHR Workshop, this programme also includes, three, quarterly half-day follow-up sessions, plus the option to include quarterly one-to-one coaching for team members.

MWHR Online Course

The latest edition of MWHR includes six modules to work through independently and includes the content from the one-day MWHR Workshop. 

If you are ready to prioritise your wellbeing, email the team at [email protected] or book a call with Kelly.


"Kelly was an absolute pleasure to work with. Although there were lockdown restrictions, Kelly was able to quickly understand the strategy, culture and feel of our business, to enable her to build four experiential L&D modules. Each module included a suite of different learning materials to support our line manager population. I would highly recommend Kelly due to her professionalism and high energy. I look forward to working with Kelly again in the future. "

Kate Humphreys
HR Director - Bunzl

"Kelly’s values, project management skills, wealth of knowledge and experience ensured that we were successful in delivering our project to time and on budget. I have no hesitation in recommending Kelly and have no doubt that Walsingham Support will be working together on other organisational development projects with Kelly in the future."

Paul Snell
Chief Executive - Walsingham Support

"Kelly brings together her experience as an HR Director and her vast knowledge of psychology, business coaching, and life. This gives her the ability to cut through the problems and get to the solution thus enabling her clients to reach their goals quickly and effectively. I have seen Kelly speaking at a number of events and her skill of delivering not just a talk but more importantly delivering messages that really land with the audience, making all her talks interactive, engaging, informative and enjoyable."

Gary Johannes
Co-Founder Mental Health In The Workplace

"Kelly is inspirational, determined and delivers. Don't work with Kelly unless you really want to achieve your outcomes or dreams as she will not let you give up. No-nonsense, strategic, and a pleasure to work with.Thanks Kelly. "

Jo Thresher
Founder, Better With Money - Financial Education

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