Our definition of success needs to be flexible. We need to celebrate all of those small wins and successes along the way.

Mind the Gap. I've written this book about my experience of 2 burnouts, my recovery and breaking through burnout and beyond.

My success, my way! Success comes in all shapes and sizes and is personal to each of us. I want to help you create your success, your way.

When women speak up and use their core-led voices, we create ripples that will change the world.

Mind the gap is my new book and is about the journey from balance to burnout and back again.

My word of the year is Nourishment. Rather than have resolutions, I pick a word.

Ego vs being core-led. It’s impossible for us to be ego driven when we are being core-led.

As core-led women we continue to be aligned to our core and we encourage others to do the same. When women support women we create a ripple.

What can change for you when you start being true to yourself?

What impact can burnout and high stress levels have on our creativity?

I want to share the benefits of taking a break.

Mental health and me. I wanted to share my experiences and hoping it will be educational and break down the stigma of mental health issues.

How can improving our sleep help us be even more successful and prevent burnout.

The reality of burnout for women in the workplace in 2022.

Stop trying to manage time. How many of you have tried varying different time management techniques?

My weekly lives have started again over on LinkedIn and Youtube on Tuesday afternoon's at 4pm UK time. I'll be sharing with you the...

Why is it that so many women are doing more to fight burnout and yet, it's this that is contributing to us burning out? From my...

This is one talk I'm asked to do over and over again, each time is different, but the message remains the same.