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Episodes
Your voice matters
Welcome back, today I'm talking about why your voice matters and a recent learning experience I had following a podcast interview.
We'll find out; what's in our voice and what are people hearing when we...
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Life after sepsis with guest Jodie Fraser
Welcome to The Core-led Women Podcast.
Today I am joined by Jodie Fraser who I met a year ago on a train. We've kept in contact and just before Christmas she messaged me to say that she was seriously unwell in...
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Self Sabotage
Join me on this weeks episode where I'll be talking about my own experiences of self sabotage and how we can raise our awareness to what's happening to us and repeating patterns to look out for.
CONNECT with me...
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With Guest Nicole Allison
This week I am talking to Nicole Allison about owning a football club, following your passions, paving your own path, and making a difference in the world.
This is one episode you do NOT want to miss.
About...
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STOP waiting for the quiet to come - Create it for yourself!
How many of us are delaying things because we are waiting for the quiet, for the calm, for the chaos and crisis to die down before we make the changes we say we want to create?
What if this is our normal now?
What if...
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Perfectionism Is Not Your Best Friend!
Perfectionism is part of what is leading us to Burnout. It can cause stress, anxiety, and depression, and yet for those of us who proudly wear the badge of "Perfectionist," we see it as a good thing.
In this episode...
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#ThisIsBurnout Reflections, Learning and Thanks
Join me for my #ThisIsBurnout reflections from 2023. I will absolutely be doing this again next year, and I hope you'll all join me again.
Thanks for being part of it. Let's keep the conversations going at...
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#ThisIsBurnout with Taz Thornton
This episode includes talk of suicide.
Taz and I talk about Burnout, masking up, leaving corporate life, and learning just how long burnout had been taking its hold.
To find out more about #ThisIsBurnout and how to...
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#ThisIsBurnout with Victoria Hall
Victoria and I talk about irrational decisions, panic attacks and self-awareness as part of #ThisIsBurnout week.
For more details about #ThisIsBurnout and to get involved, visit...
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#ThisIsBurnout with Dennisse Bray
Dennisse shares her experience of Burnout and her jump from one organisation to another without taking time to recover.
For more details about the #ThisIsBurnout campaign and to get involved, go to...
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#ThisIsBurnout with Michelle Hartley
Michelle and I talk about Burnout, auto-immune conditions, stealing energy from tomorrow to get through today, and ensuring you have enough time to recover after Burnout.
For full details of #ThisIsBurnout visit...
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#ThisIsBurnout with Julie Turney
Julie and me talk about Burnout in HR, getting help sooner, and knowing when enough is enough.
For full details about the #ThisIsBurnout campaign visit kellyswingler.com/this-is-burnout
CONNECT with me...
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