What would be different if you were living and leading a core-led life?

Imagine being able to eliminate self-doubt

Imagine being able to balance your work and life priorities with ease

Imagine having boundaries in all areas of your life

Imagine being able to advocate on your own behalf

Imagine being able to stand in your own success and define success on your own terms

Imagine being able to trust your choices

Imagine being able to speak up as the real core-led you

Imagine being able to ask for what you want and get it

Imagine being able to overcome perfectionism

Imagine being confident in all that you do

Imagine being able to deal with negative thoughts

Imagine being able to eliminate exhaustion, burnout and guilt

You can! And in this programme you'll learn how.

BUY NOW

In 2013, I had a successful leadership career of 15 years, yet I was burned out, exhausted, and missing out on life with my family.  Determined to enjoy the success that I had earned, I've learned to create a core-led life of balance and boundaries that is also highly successful, and over the last 10 years I've helped hundreds of women to do the same.

What I came to realise after my burnout in 2013, is that the way women are working isn't working.  How we are taught to deifne success is outdated, and yet it doesn't have to be this way.  When we live and lead from our core, we can enjoy being empowered, successful women.

Today I help women from all over the world to prevent and recover from burnout without giving up their career or jeopardising their wellbeing.

Imagine that could create more time in your day, and increase your energy whilst decreasing the brain fog

Imagine that you could go to bed each night feeling calm

Imagine being able to enjoy living your life in balance

Imagine being able to trust your choices

Imagine being confident enough to ask for what you want, and get it

STOP the fear of failure and other people's expectations that are holding you back from doing what it right for you

Feel more confident and believe more in your skills and abilities

STOP using the priorities of everyone else in your life as the reason that you reprioritise your own needs

and all by completing this ONE programme and applying the methods and techniques inside

"I've bought online courses before and never completed them, this one was completely different. After module one I started to see and feel the benefits, and I've made so many changes since completing it. "

Shona McKenzie
Sales Manager

"I'm all about the numbers and I have to say that this is one of the best investments I've made in myself, EVER. The first thing I noticed was improved sleep, something I was SO grateful for with two young children, and everything else started to fall into place after that"

Shania Nzobte
Head of Finance

In Core-Led Women: Programmed For Success, you will receive:

  • 6 modules of lessons, learning and reflections to help you create more time, more energy and more success, all whilst leading from your core and setting and maintaining boundaries in all areas of your life
  • 5 BONUS masterclasses (worth £99 each)
  • AND lifetime access to the programme and the community so that you can access the learning and refer back to the lessons whenever you need them and keep growing with the support of the community

The investment for this programme, including your lifetime access to the course and community, is just £2500.

I can guarantee that if you show up and do the work, you will make lasting changes to your confidence, energy, life and work.

 

BUY NOW

I've been where you are.  I thought I was unstoppable and I never thought stress would impact me.  I'd never even heard of burnout until I burned out.

On paper, everything in my life seemed perfect.  I was married, my sons were doing well in school, I had two all-inclusive holidays a year, the sports car, the family car, the big house, great friends, a loving family, designer clothes, expensive jewellery, luxury handbags, a six-figure salary, annual bonuses, the job title, the status, a monthly luxury cut and colour, spa days, and I was at the gym at least five times a week, sometimes more.

I was slim, well put together, always had a smile fixed on my face, and yet inside, I was crumbling.

I was convinced that the next phonecall or email from the CEO would be the one telling me that they had found me out and that I'd soon be escorted from the premises for being a big fat fake.

I'd start work on the train at 7am each morning and I'd keep working until 11pm at night, just in case anyone urgently needed me.

I'd skip toilet breaks and lunchbreaks so I was seen to be working, always.

I'd have full blown panic attacks in the toilets after yet another backstabbing from the Exec team who were doing all they could to cover their own arses whilst kicking mine as hard as they could.

The culture was toxic, and yet I stayed because I was convinced that I would be the ONE who was able to make the changes needed.

My burnout consumed me mentally, emotionally and physically, and after two operations in 48 hours, whilst at home recovering on the sofa after a day of mind-numbing daytime TV, my sons came home from school, sat on the coffee table beside me and I saw the worry on their faces, so I smiled and said 'don't worry, I'm getting better and I'll be back at work soon". Their gut-wrenching response was "but we don't want you to go back to work Mum, your job is killing you".

I realised in that moment, that something had to change.  And I realised that the working environment had caused me to step away from who I am at my core, and that had impacted my confidence, my stress levels and my self-esteem, and I reached burnout.

I got back to living and leading from my core, and now I'm living my best life.

This programme is for anyone who is ready to discover a new way of living and leading, leading from their core, and has been designed with women in mind.

If you want success, balance, energy, and confidence, this is the programme for you.

Programmed for Success Includes:

  • Introduction from me

Module 1 - Foundations

  • How the brain works and why you think and feel the way you do
  • Trust your choices
  • Your inner critic
  • What if?
  • Moving through fear
  • Permission slips
  • Circles of control
  • Zip yourself up

Module 2 - Who Are You?

  • Who are you?
  • Values
  • Ikigai
  • Interview questions
  • Letting go of judgement
  • The resources within

Module 3 - Energy

  • Self-talk
  • Your inner critic
  • Daily practices
  • Zip up
  • Forgiveness
  • Being present
  • Angels and vampires
  • Just breathe
  • Declutter
  • Create your playlist

Module 4 - Boundaries

  • Time detoxing
  • Self, relationships, work and world
  • The 7 F's
  • Your intuitive knowing
  • Letting go of what no longer serves you
  • Saying YES to you
  • Celebration

Module 5 - Programmed for Success

  • Defining success on your own terms
  • Defining balance on your terms
  • Your perfect day
  • Intentions
  • Affirmations
  • Your rules
  • Goal mapping

Module 6 - What next?

  • Your next 12 weeks
  • Another time detox
  • Letting go of more
  • Say hi to your future self
  • Revisit your boundaries
  • Time for you
  • Who are you now?

PLUS reflections at the end of each module

PLUS, 5 bonus Masterclasses (£99 each)

  • Mindset: What Got You Here?
  • Burnout: What Got You Here?
  • Stop Managing Time, Start Managing Your Energy
  • The Four Core-Ners
  • The F Word: Moving Through Fear
BUY NOW

Frequently Asked Questions

That's no problem. You'll have lifetime access to the programme so pick it up when you can and work at your own pace and in your own time.  What's important is that you implement the learning.

You don't need to be techie to complete the course, I'll guide you through the library and if you do need help, just get in touch with the team and we'll be happy to help.

There are 6 modules and each module is broken down into a series of lessons.  Each lesson includes a video, audio, and worksheet so however you like to learn, I've got you covered.

It's not a case of need, more a case of how much time do you want to dedicate to the programme.  Each module includes lessons of between 1 and 2 hours.  How long you want to spend implementing the learning is up to you. 

The programme does include implementation weeks for you to focus on embedding the learning before the next module, so the time commitment really is up to you.

It's not a race, it's about you create lasting change.

If you're not happy by the end of module 1, let me know and you'll get a no questions asked, full refund as long as you haven't accessed all of the content.

It's important that I protect the content, but if you're not happy with module 1, the refund is yours.

It's Your Time!

Are you ready to live and lead from your core?

Stop people pleasing

Increase your energy

Increase your confidence

Trust your choices

Let go of the fear

Prevent burnout

Define and create your success, your way

Set and maintain boundaires

Create time for you

In Core-Led Women; Programmed For Success, you will receive:

6 modules of lessons, learning and reflections to help you create more time, more energy and more success, all whilst leading from your core and setting and maintaining boundaries in all areas of your life

5 BONUS Masterclasses (£99 each) AND lifetime access to the programme and the community so that you can refer back to the lessons whenever you need them and keep growing with the support of the community.

The choice is yours, do you want to stay where you are, or are you ready to become a core-led successful woman?

BUY NOW

"This is the best online course I have ever completed. I finished it in four months and I've made so many changes I feel like a different person and everyone is noticing how much more confident I am"

Jo Nicholls
Area Sales Manager

"I've designed and completed a lot of courses, and this one is amazing. It's not only helped me personally, but it's giving me new insights into how to engage learners in my work"

Claire Wyatt
Learning and Development Manager

Pricing Options

The investment for this programme, including your lifetime access to the course and community, is just £2500 or pay in instalments.

Buy Now for £2500

3 Instalments of £850

6 Instalments of £430

12 Instalments of £225

Join the community of Core-Led women and receive my weekly emails

Become part of the Core-Led Woman revolution.

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