Time Management - Yawn!

So many people that I speak to want to be better at managing their time, or just hope that some extra time will jump into their diary, but what if how you run your day, isn't actually about your time, but your energy?

Do you know what gives you energy and what drains your energy?

Do you know where you could save yourself time?

Are you aware of how much time you are giving to others out of obligation?

I'm exploring this and more in today's episode of Frazzled.

Hit the button to subscribe, and, if you want to explore more ways that you can regain control of your busy life, head over to kellyswingler.com for free access to my latest free masterclass 'Three Ways To Regain Control'