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Burnout, it's no picnic! - Why you can't switch off when you're on the brink of Burnout

The closer you get to Burnout the more people around you will be trying to get you to take a break, to take some time off work and to slow down. 

But you can't.

You don't even feel like you need to. 

You feel like you need to keep going. 

You don't understand why people are insisting that you make some changes. 

And you can't see the warning signs that everyone around you can.

So, what is it that others can see and why can't you just take the break that could stop Burnout in its tracks? 

For the answer to that, let's understand a bit about the brain science that's keeping you pushing forward.  

When you're calm, you're able to function from the intellectual part of your brain. 

The intellectual part of your brain is positive, creative, innovative, and when you're operating from this part of your brain, you're able to think clearly and make decisions quickly and effectively.

When you're experiencing high and chronic stress levels, however,...

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