Burnout can severely impair cognitive functions like memory, focus, and executive function. The result? Even neurotypical individuals can begin to struggle with symptoms that resemble ADHD during and even after Burnout.

For those who do have ADHD (diagnosed or not), Burnout often amplifies their existing challenges. Coping strategies break down. Masking becomes impossible. And suddenly, the hidden ADHD becomes highly visible – sometimes leading to a late diagnosis.