Unfiltered insights. Straight talk. Weekly wake-up calls.
Burnoutology the podcast: The podcast that says what no one else will.
WHAT IT is.
Burnout isn’t a mindset issue.
It’s a whole-body, whole-life disconnect.
Each week, I break down what’s really going on in our lives, work and leadership when Burnout shows up - and what we can do about it.
Topics I cover.
The neuroscience of Burnout
Why high performers break down
What coaching gets wrong
Nervous system truths that no one teaches
How Burnout hides in busy
Lived experience vs real expertise
The signs everyone misses
