Burnout 101
The first step in Burnout COACHING
You Know Burnout Isn’t Just Stress.
So Why Does Everyone Treat It Like It Is?
You’ve sat at your desk, exhausted and invisible, wondering if anyone else can see what’s really happening.
You’ve tried all the “quick fixes” - the time management hacks, the wellbeing webinars, the endless advice to “just take a break.”
None of it touches what you’re actually feeling.
You’re not alone.
And you’re not broken.
You see the signs in yourself, your clients, your colleagues.
You know there’s more to burnout than workload or resilience.
You know there’s a bigger story - and you’re ready to hear it.
That’s why Burnout 101 exists.
Not as another “tick-box” course, but as a lifeline for those who know the old answers aren’t enough.
This is where you finally get the language, the science, and the confidence to say: “I see it. I get it. I know what to do next.”
Burnout 101 is five sharp, story-driven lessons - no death PowerPoint, no platitudes or pointless info just to fill the time, and no pretending.
It’s the neuroscience, the real-life experience, and the practical tools you’ve been craving, delivered by someone who’s lived it, researched it, and coached hundreds through it.
WHAT MAKES THIS DIFFERENT?
You DON’T NEED ANOTHER CERTIFICATE FOR YOUR WALL
You need to know you’re not missing something vital when someone sits in front of you, quietly reaching burnout.
You want to be the person who spots it first -maybe even save a life, including your own.
Six months from now, you’ll see burnout everywhere - AND you’ll know what to do.
You’ll have the language, and the clarity to start the right conversations.
You’ll never unsee it, and you’ll never go back.
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START NOW
Start your journey now.
Burnout 101 is your first step to seeing what others miss.
£101.
Instant access.
No jargon.
No PowerPoint.
Just real talk and real learning.
Burnout ends with awareness. It starts right here. Are you ready to spot the signs of burnout in yourself, your team, or your clients? Burnout 101 is your essential, science-backed introduction to what burnout really is—and what it isn’t.