READ THE bLOG.
Weekly truth bombs, insights, learning and tools for Burnout-aware coaching and leadership.
COaches, STOP Selling resilience porn.
Resilience Porn. You’ve seen it. You’ve probably shared it. You might even believe it.
- “High performers don’t quit.”
- “Power through the discomfort.”
- “You’re more resilient than you think.”
Sounds empowering, right? But here’s what it actually does …
ADHD & Burnout: The Hidden Struggle Coaches Must Uncover
Burnout can severely impair cognitive functions like memory, focus, and executive function. The result? Even neurotypical individuals can begin to struggle with symptoms that resemble ADHD during and even after Burnout.
For those who do have ADHD (diagnosed or not), Burnout often amplifies their existing challenges. Coping strategies break down. Masking becomes impossible. And suddenly, the hidden ADHD becomes highly visible – sometimes leading to a late diagnosis.