Burnout is a silent epidemic—and it’s time to fight back.

In this hard-hitting episode, we sit down with Kelly Swingler, the UK’s leading expert on burnout and the powerhouse behind a bold mission: to banish burnout for good.

Kelly doesn’t just talk about burnout; she takes it apart piece by piece, exposing the root causes and arming you with the tools to reclaim your energy, passion, and purpose.

This isn’t just another conversation about self-care.

Kelly delivers straight-talking, actionable strategies to: Spot the early warning signs of burnout before it’s too late. Build unshakable boundaries that protect your mental health. Redefine resilience and thrive in a high-pressure world.

Whether you’re a leader struggling to support your team, a professional on the brink of collapse, or someone who feels trapped by the relentless demands of modern life, this episode is your wake-up call.

Burnout isn’t inevitable—it’s a battle you can win.

And with Kelly’s expert guidance, you’ll learn how to take back control and create a life that works with you, not against you."**

Connect with Kelly Swingler:

Website: www.kellyswingler.com

LinkedIn: Kelly Swingler

Don’t just listen—take action. Hit like, share, and subscribe for more no-nonsense insights into burnout, neurodiversity, and leadership."

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