22/06/2025

F*CK BURNOUT!

Kelly Swingler, The Burnoutologist.

Her first burnout made her seriously ill. Her second almost killed her. Now, she's a global burnout educator and coach, sharing her insights globally, including to the TEDx stage, and authored books including Mind the Gap and F*ck Burnout.

Kelly Swingler, The Burnoutologist. Her first burnout made her seriously ill. Her second almost killed her.

That was her wake-up call. Now, she's a global burnout educator and coach, helping high-achievers break free from burnout and create success without sacrificing their health or their lives for their career.

With over 20 years in leadership and people development, and later in her board-level HRD role, she was the UK's youngest HR director at 30. She's since taken her insights global, including to the TEDx stage, and authored books including Mind the Gap and F*ck Burnout.

Kelly's straight-talking, no-nonsense approach is a hit with audiences worldwide as she challenges the status quo to make burnout a thing of the past.

WWW.KELLYSWINGLER.COM I

nstagram: iamkellyswingler ======================================

CONNECT WITH US @ IG: 12ELEMENTSYOGA Email:info@12elements.yoga Previous episodes available on Spotify : Mind The Gap. nature,Science & Well-being. 12 Elements ====================================== Our mission at Mind the GAP: Welcome to "Mind The Gap," the podcast where we delve into the intricate and fascinating world of health and well-being. I'm Tania, your host and guide on this journey. With over 15 years of experience as an international yoga teacher across Australia, Asia, and Europe, I’ve cultivated a deep passion for understanding the human body and mind. This podcast is for those who seek a deeper understanding of health through the lens of both ancient practices and cutting-edge science. Join me as we explore the intersections of wellness in our ever-changing world. X For unique Yoga Retreats follow me on Instagram @12elementsyoga #banish burnout#breakthroughjourney #lifestyle#health#meditation#yoga#wellbeing#happiness#arttherapy #yogaretreats#mindset#habbitsforsuccess #new choices#beboldforchange #bikramyoga

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