Understanding Burnout
Are You 'Knocking on the Door of Burnout?'
It’s episode 149 is out. This week I sit down with author, burnout survivor and coach Kelly Swingler to explore burnout.
Kelly shares her experiences with burnout and how this shaped her current focus in educating the world including coaches, doctors and leaders about the reality of burnout and how to tackle and reduce it.
We explore a whole range of aspects including gender difference, how to shape a better wellbeing culture in organisations and the different types of burnout.
Correction: just a note about my intro in the pod - I mentioned 'Moral burnout' - something that Kelly explores with me - in fact the correct term is 'Moral Injury' which can lead to burnout. I think the latter is a far more accurate and powerful term.