Confessions from a Yoga Retreat
I've been away from home for 12 days, and I have five days left on retreat, in the sun, in the quiet, facing the seas from the mountains, where I'm fed and pampered daily.
Sounds wonderful right?
And for the most part, it is.
And I'm grateful that I get to do this every year. It's also hard, emotionally and physically.
Change brings with it the messy middle, the part where you're not in the old anymore but you're also not in the new.
The part that feels like walking through treacle, and you know you can't turn back, but you don't want to keep moving forward.
This episode is a confession from a yoga retreat, enjoy!
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