Website Banner.jpg

Create Balance Not Burnout

I help Senior Professional Women achieve success and balance without burnout

And it starts by you becoming your own VIP.


When you are your own VIP you get more of what you want, less of what you don't want and you become a role model for others.

When you are your own VIP you have less stress, better boundaries, and improved wellbeing.

Burnout in Professional Women is rising and many more women are stepping down or stepping away from the corporate world in order to create more balance in their lives.


You can have it all and you can have it without jeopardising your wellbeing along the way.


I burned out in 2013, severely, and since then I've been on a mission to understand how it happened, why it happened and how to stop it from happening again, and I've done this at the same time as being more present with my family, more comfortable in my own skin and more successful in my work.


I am my own VIP and you can be too.

I hold the space for my clients to grow whether it's one-to-one or as part of a group of other VIP Professional Women.

Join The Be Your Own VIP Online Community

The Be Your Own VIP online community is a packed full of content, coaching, resources, questions, answers and support to help you to be your own VIP


About Me

In 2013, Kelly had a successful leadership career, yet she was burned out, exhausted, and missing out on life with her family.

Determined to enjoy the success that she had earned, she's learned to create a life of balance and boundaries that is also highly successful.

Today, Kelly is founder of The Chrysalis Crew and Executive Coach at Kelly Swingler Ltd. She's helped women leaders all over the world to prevent and recover from burnout by becoming their own VIPs without giving up their careers or jeopardising their wellbeing.

If you want a Coach who shares your goals and aspirations, I'd love to talk

about how I can help you.

Kelly Swingler-4.jpg

“Act as if what you do makes a difference. It does”

William James

“I’ve worked with Kelly as my coach since July 2017 and her help and support has been absolutely invaluable.  Kelly has enabled me to develop a greater understanding of my own ownership of each situation I am being coached through and I find it satisfying to come to my own solutions.
Coaching has given me a huge amount of confidence as I now know that I do have ‘the answers’ and I’ve enjoyed working with Kelly to get to these. Not all the solutions I have come up with have worked (far from!) but with Kelly’s direct but supportive approach I’ve been able to then use subsequent coaching sessions with Kelly to reflect on why the solution wasn’t successful and put those leanings’ in to practice for next time.  I’d highly recommend Kelly.”

 Amy Sowinska - Global Head of HR

“Kelly is an excellent coach who mentored and guided me to a new level of personal development. I had ‘managed’ for many years, but had not yet focused on leadership.  I was working in an management role and was considering aiming for the position of CEO. Kelly’s style is very consistent and empowering, which worked perfectly for me and has a way of working that teases out confidence and hidden skills.  I initially assumed that I would be working with an adviser, but what I got was much more. Kelly has a skill to help to see things in a different light, I became focused on the personal and professional changes that I needed to make to become more effective and start making leadership decisions.  I would not hesitate in recommending Kelly.”

Rachel Morris - CEO

Get In Touch

  • LinkedIn
  • Twitter
  • Instagram
  • YouTube

Thanks for submitting!